Hypnotherapy and weight loss

If you're tired of watching your weight and have tried every diet in the book to lose weight, just to see those pounds creep back on again all too easily, hypnotherapy could be the solution.

South Cheshire Hypnosis has broad experience in helping individuals with weight loss and also weight control issues. We can help where most slimming programmes fail, leaving people feeling deprived.

The fact is that those people who successfully and permanently lose weight are not those who diet. These people change the role that food and eating plays in their lives.

Dieting or weight-watching alone does not address an individual's psychological desire to overeat. This is where hypnosis and analytical hypnotherapy come into their own.

Analytical hypnotherapy is geared at finding out why there's a need to overeat or make unhealthy food choices.

We address behaviours and self-image issues including:

• compensation / comfort eating - eating to fulfil an emotional need or as a response to stress
• reward eating - 'treating' oneself as a reward for achievement
• the need to be noticed
• the need to create a 'shell' in which to retreat / hide away

Hypnotherapy for weight loss can make you feel fitter, energised, healthier and in control in a way that diets won't.

It's safe, natural and a great investment in your long-term health and sense of wellbeing. For a initial consultation and to find out more about using hypnotherapy to lose weight or to control weight issues, please contact South Cheshire Hypnosis now.